PhilAnthonyM

corporate guy turned TEDx speaker and coach

get 15 minute #MicroMissions in your inbox every monday morning

hi, I’m Phil

successful?  but not happy?  that was me.

burnt out and wanting more from life, 5 years ago I quit corporate and became Director of Thailand’s leading health and fitness retreat.

today I coach clients on how to feel good again: sustainable weight loss, better sleep, getting more passion and purpose and launching startups.

as an Award Winning Consultant and Chartered Engineer, I’m pretty straight-up no-nonsense.  so if you want things kept practical, logical and systematic, I may be the guy for you…

@PhilAnthonyM

Speaker, Coach + Consultant
Non Executive Director of @PhuketCleanse
Co-Founder @TheRetreatPhuket @NanaBowls @SunScreen_X

hi, I’m Phil

successful?  but not happy?  that was me.

burnt out and wanting more from life, 5 years ago I quit corporate and became Director of Thailand’s leading health and fitness retreat.

today I coach clients on how to feel good again: sustainable weight loss, better sleep, getting more passion and purpose and launching startups.

as an Award Winning Consultant and Chartered Engineer, I’m pretty straight-up no-nonsense.  so if you want things kept practical, logical and systematic, I may be the guy for you…

@PhilAnthonyM

Speaker, Coach + Consultant
Non Executive Director of @PhuketCleanse
Co-Founder @TheRetreatPhuket @NanaBowls @SunScreen_X

hi, I’m Phil

successful?  but not happy?  that was me.

burnt out and wanting more from life, 5 years ago I quit corporate and became Director of Thailand’s leading health and fitness retreat.

today I coach clients on how to feel good again: sustainable weight loss, better sleep, getting more passion and purpose and launching startups.

as an Award Winning Consultant and Chartered Engineer, I’m pretty straight-up no-nonsense.  so if you want things kept practical, logical and systematic, I may be the guy for you…

@PhilAnthonyM

Speaker, Coach + Consultant
Non Executive Director of @PhuketCleanse
Co-Founder @TheRetreatPhuket @NanaBowls @SunScreen_X

hi, I’m Phil

successful?  but not happy?  that was me.

burnt out and wanting more from life, 5 years ago I quit corporate and became Director of Thailand’s leading health and fitness retreat.

today I coach clients on how to feel good again: sustainable weight loss, better sleep, getting more passion and purpose and launching startups.

as an Award Winning Consultant and Chartered Engineer, I’m pretty straight-up no-nonsense.  so if you want things kept practical, logical and systematic, I may be the guy for you…

@PhilAnthonyM

Speaker, Coach + Consultant
Non Executive Director of @PhuketCleanse
Co-Founder @TheRetreatPhuket @NanaBowls @SunScreen_X

TEDx  speaker

discover your personal vision statement.
get your mojo back!

“through the touching story of his grandmother and one of his clients, Phil Anthony M tells us why it is time for all of us to create a Personal Vision Statement, a few words that offer clarity, purpose and direction to our everyday life.”

“getting our mojo back and bringing us closer to living an epic life story is exactly what Phil envisions for every single one of us.”

“WOW”    | “I was moved to tears”    | “I think I just found a new mentor”

public speaking

motivational speaking
executive coaching
group workshops

on stage at

TEDx Phuket Cleanse
Harvey Nichols Amity Wellness
University of Cambridge Paleo Wellness Retreat

public speaking

motivational speaking
executive coaching
group workshops

on stage at

TEDx Phuket Cleanse
Harvey Nichols Amity Wellness
University of Cambridge Paleo Wellness Retreat

coaching

this is different.  straight-up. no-nonsense.

health?

personal?

professional?

weight
loss
life
purpose
career
goals
better
sleep
passion
Projects
executive
coaching
sustainable
nutrition
mindset
coaching
start up
mentoring

our latest success

in just one year

muriel’s lost 30kg

(that’s 70lbs)

regulated her sugar and energy levels
found more passion and purpose
and is now sleeping better too!

 

“I’ve got my life back”
“I feel 25 years younger”
“I never dreamed I could do it”

coaching from £10/day

your coaching programme is co-created with you for YOU.
100% personalised to take into account your current lifestyle and commitments.

it’s ALL about long term strategies, tools and results.
stuff that’ll ACTUALLY stay with you long after your coaching finishes.

…and I’m going to be on your back each and every week.
we’ll have regular calls to review your progress, create new goals, and plan your next steps.

we’re not going to merely just hit your goals…
we’re going to smash them out of the park!

and you’re going to learn. learn. learn. give a man a fishing rod right?
this is a serious investment in upskilling.

send us an email with what you’re looking to gain (or lose)…
\and we’ll go ahead and make a personalised plan of action just for you!

#PassionProjects

passion projects and entrepreneurial startups

 NanaBowls-Logo  sunx  the-retreat-logo
@NanaBowls @sunscreen_X @TheRetreatPhuket
award winning
smoothie bowls
the first 3-ingredient
natural sunscreen
discover your
dream retreat
100% natural
no added sugars
20g protein
coconut oil
natural beeswax
zinc oxide
the match.com of
healthy holidays
in Phuket

#MicroMissions

 

a collection of my personal missions shared in 15 minute speed reads

sort your life out

[ FREE eBook download ]

get your mojo back

[ FREE eBook download ]

build your A-Team

[ FREE eBook download ]

tom, dick and harry

[ FREE eBook download ]

bury the grudge

[ FREE eBook download ]

become a sleep jedi

[ FREE eBook download ]

#LittleWins

a few other milestone moments

first class masters degree in civil and architectural engineering

a designer of the London 2012 Olympic Stadium

chartered engineer and awarded consultant of the year 2012

london marathon runner, personal trainer and fitness instructor

thai reflexologist and flexibility coach

transformed from 110kg obese to 75kg and 10% body fat

travelled through over 50 countries in the past decade

volunteered in rural Nigeria on international development projects

worked in UK, Saudi Arabia and now Thailand

calendar

harvey nichols dubai wellness workshops

Sunday 8 April @ 6 – 6:45pm
Live Your Potential and Become The Hero of Your Story

Tuesday 10 April @ 5:30 – 6pm
How To Be Healthier in The Workplace

Thursday 12 April @ 5:30 – 6:15pm
Healthy Air Travel and Beating Jet Lag

Saturday 14 April @ 11:30 – 12:15pm
The Ultimate Smoothie Bowl Recipe with NanaBowls

Sunday 15 April @ 7:30 – 8:15pm
Beat The Bloat. Lose Weight. Gain Health

Monday 16 April @ 4:00 – 4:30pm
Bury The Grudge To Save Your Life

Wednesday 18 April @ 11:30 -12:00pm
Healthy Mummies Make Happy Babies

Thursday 19 April @ 6:30 – 7:30pm
The 3 Most Important Questions For True Life Success

Saturday 21 April @ 5:15 – 6:00pm
The Best Night of Your Life With 5 Simple Sleep Hacks

let’s connect

shoot me an email to phil@philanthonym.com
add me on FaceBook Phil Anthony M
add me on Instagram @PhilAnthonyM

get 15 minute #MicroMissions in your inbox every monday morning

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